Format:
Audio Book on CD, Audio Books, Nonmusical Sound Recording, Sound Recording
Author:
Robbins, John, author.
Title:
Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest lived peoples / John Robbins.
Publisher, Date:
[Ashland, Or.] : Blackstone Audio, [2006]
℗2006
Description:
6 audio discs (7 1/2 hr.) : digital ; 4 3/4 in.
metal plastic
4 3/4 in. 1.4 m/s mass-produced
digital
optical
1.4 m/s
Summary:
"Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. Bringing the traditions of these cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction." --from page 4 of cover.
Subjects:
Diet.
Aging.
Health.
Exercise.
Longevity.
Centenarians.
Mind and body.
Genre:
Audiobooks.
Informational works.
Self-help publications.
Instructional and educational works.
Other Author:
Todd, Raymond, narrator.
Other Title:
Scientifically proven secrets of the world's healthiest and longest lived peoples
Proven secrets of the world's healthiest and longest lived peoples
Secrets of the world's healthiest and longest lived peoples
World's healthiest and longest lived peoples
Healthiest and longest lived peoples
Healthiest & longest lived peoples
Healthy at one hundred
Longest lived peoples
Healthy at 1 hundred
Healthy at hundred
Notes:
Unabridged.
Compact discs.
Sound recording.
Read by Raymond Todd.
LCCN:
bl2006020007
ISBN:
9780786168941
0786168943
Publisher or Distributor Number:
ZE3825
Other Number:
74651757
System Availability:
1
Current Holds:
0
# Local items:
1
Control Number:
141510
Call Number:
613.2 ROBBI 2006
Course Reserves:
0
# Local items in:
1
# System items in:
1